Tag: Health
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How different generations get their dopamine fix
Our culture is geared towards short and fast rewards, sending dopamine levels into overdrive. Dopamine, aka the sex, drugs and rock and roll chemical, is running riot in our modern-day culture. To coincide with Stress Awareness Month (April) DW Fitness has looked at how different generations get their dopamine fix. What is dopamine? Dopamine is…
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British barber celebrated by Prime Minister with ‘Points of Light’ Award after raising awareness of men’s mental health
An inspirational barber who set up his own men’s mental health awareness and suicide prevention movement has been awarded a ‘Point of Light’ Award by Prime Minister Theresa May. Tom Chapman’s Lions Barber Collective is turning barbershops into safe spaces for men using the opportunity of a regular haircut to start conversations about mental health.…
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Unmanageable GP workloads at ‘critical point’, new report warns
“My job makes me feel utterly, totally stressed, depressed and suicidal. I realise I have to change something soon to save my sanity.” “Not being able to deliver safe or quality care is both demotivating and frightening – how long before I make a major mistake, because I am just too drained and shattered to…
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Oh happy day
Today is the United Nations International Day of Happiness. The UN has celebrated this since 2013 and uses this day to celebrate the importance of happiness in the lives of people throughout the world. The UN believes that sustainable development goals that seek to end poverty, reduce inequality and protect the planet are the key…
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Quote of the week
“One small positive thought in the morning can change your whole day.” – Unknown What is your favourite quote of the week? Comment to rate this week’s now!
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Parents may need more support to safely sleep their babies
A recent survey by the charity the Lullaby Trust has revealed that more than half of parents are unsure of how to lower the risk of sudden infant death syndrome (SIDS). This suggests that parents may need more support in learning the fundamental steps to avoid putting their babies at risk. The charity outlines concern…
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Kevin’s story: My therapist helps me…
In the second in a series of case studies, the FHT looks at how sports therapy has helped real life client Kevin. To promote the health benefits of different therapies and direct people to the FHT’s independently Accredited Register when looking for a therapist, the FHT has…
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Healthy eating can be inexpensive
Sticking to a healthy diet may be cheaper than eating junk food, according to research by the Institute of Economic Affairs (IEA). The new findings are contrary to the popular belief that healthy eating is expensive, while junk food is relatively cheap. Furthermore, the findings also cast doubt on the common assumption that poor diets and obesity are directly…
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Winter A & E pressures due to sicker patients
Rising accident and Emergency pressures within the NHS are mainly due to sicker patients, with severe illnesses and complex health needs, according to a report from the King’s Fund. Approximately 80% of NHS finance directors who responded to a recent King’s Fund survey identified the growing number of patients with severe illnesses as a key reason for winter…
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Quote of the week
“You will never know your limits unless you push yourself to them.” – Unknown What is your favourite quote of the week? Comment to rate this week’s now!
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Therapies supported in new evidence-based guidelines
Low back pain should initially be treated with non-drug therapies such as massage, acupuncture, exercise or yoga, according to new guidelines from the American College of Physicians (ACP). The guidelines were published in the Annals of Internal Medicine and were developed by the ACP to present evidence and clinical recommendations on non-invasive treatment for acute and subacute low…
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Six superfoods at your local shop
By Nutritionist Juliette Bryant Some people think super foods are exotic, expensive and only found in specialist shops. I believe that superfoods are all around us, and even in your local corner shop or supermarket you will find foods that are scientifically proven to help keep us healthy. Here are my top 6 superfoods you’ll…
