What are the benefits of myofascial dry cupping?

It was a pleasure to once again work with Dawn Morse at this year’s FHT Training Congress. Dawn delivered a talk on the integration of dry cupping within sports and massage therapy and we asked her to tell us briefly about the benefits of the therapy.

Dawn is the founder of Core Elements, running FHT Accredited training courses, and has written articles for International Therapist on runner’s knee and snapping hip syndrome.

Find the latest training courses with FHT at fht.org.uk/training

 

Thank you for joining us at the 2019 FHT Training Congress

Dr Wong

Thank you to all the members and speakers who helped make the 2019 FHT Training Congress a resounding success. The event is one of our highlights each year, as it’s a chance for us to meet members old and new and to offer them quality CPD with some of the best speakers and training providers in the therapy world.

The 2019 FHT Training Congress took place alongside Holistic Health, on Sunday 19 and Monday 20 May at the NEC in Birmingham. Hundreds of delegates joined us for two full days of CPD, with a packed schedule of 29 talks from some of the most well-known and well-respected speakers in the industry. Our expert speakers delivered seminars on a wide-range of interesting topics, including Ayurveda, Thai yoga massage, reflexology, brainwave music, ScarWork, Hudson Mind Theory, guided meditation, trigger point therapy and dry cupping.

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In addition, several talks looked at how therapies could be adapted to support people with a range of medical conditions, including cancer, dementia, anxiety, autism, arthritis, rheumatism, lymphoedema, fibromyalgia and sacroiliac joint dysfunction.

Practical business advice was also available, with speakers offering tips on working closer with the NHS, attracting new clients, marketing offline, blogging, and setting up a social enterprise.

Jade talking to delegate

We had a stand within the main Holistic Health Show and were delighted to chat with many existing and new FHT members who stopped by to say hello or to enquire about the benefits of joining the FHT. Free goodie bags were given away, visitors had the opportunity to purchase items from the FHT Shop, and new members were able to join our expanding therapy community.

Feedback

Thank you to all those who provided feedback on this year’s Training Congress. This information is extremely valuable to us, as we are committed to making our CPD offerings as relevant and informative as possible.

We’re are delighted to share a few comments with you:

  • ‘Thank you. It was really well organised over the two days.’
  • ‘The [FHT] staff were very friendly.’
  • ‘Thanks as ever for your fabulous support and being your wonderful selves’
  • ‘It was so lovely to meet you all today. Thank you for the invitation to give a presentation on Functional Reflex Therapy framework. It was a lovely morning’Dawn Morse
  • ‘It was fantastic to be invited to speak at the FHT Congress today at the NEC in Birmingham and to deliver a talk on the integration of dry cupping within sports massage and therapy. Thank you for the invite.’
  • ‘Thanks for your help with organising the delegates yesterday – great job.’
  • ‘Thank you for inviting us and asking Julie Crossman to speak, we thoroughly enjoyed it.’
  • ‘What a fun day!’

Congratulations to this year’s feedback prize draw winner, Vaseem Gill. Vaseem has won an Affinity Portable Flexible Massage Table and Stool.

Help us to plan future education events…

If you attended the training congress and are yet to provide us feedback about the talks you attended, please email your comments to education@fht.org.uk writing ‘Training Congress’ in the subject box.

FHT member offers advice to Professional Beauty readers

PB_CoverFHT member, Kate Mulliss, has recently been featured in Professional Beauty magazine, offering readers advice on how to support clients with arthritis and rheumatism.

In the April 2019 issue of Professional Beauty Kate discusses how aromatherapy massage is one therapy that can be beneficial. Kate suggests which carrier oils and essential oils are best to use, offers tips on the first session and adapting techniques, and encourages readers to be mindful of any other health problems the client may be experiencing.

Read the full Professional Beauty article here

In addition, Kate discusses aromatherapy for arthritis and rheumatism in the latest issue of International Therapist.

Read Kate’s International Therapist article here

Learn more

Kate Mulliss will be joining a range of expert speakers at the 2019 FHT Training Congress from Sunday 19 to Monday 20 May at the Holistic Health Show, NEC Birmingham.

For more details about the talks and to book, visit fht.org.uk/congress

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Movement matters

Mike Grice webpage image black and white circle.pngIn the latest in a series of interviews with 2019 FHT Training Congress expert speakers, we speak to Rocktape’s Mike Grice about sport, fitness and injury rehabilitation.

 

Tell us a bit of background about yourself…

I started in the fitness industry as a gym instructor, personal trainer, sports therapist and group exercise teacher and then went into health club management and senior manager roles. I then went on to teach at a local college and then at a university. I missed the interaction with clients/patients so retrained as an osteopath and started my own therapy business alongside my own training company and now run Movement Therapy Clinics and Movement Therapy Education.

 

Give us an insight in to your normal day to day schedule…

Every day and week are different. I am usually in clinic two to three days a week and teach around two to three days a week, depending on the workload from the clinic and courses. I also have a consultancy role with Brytespark.

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What interests you outside of work?

I love training in the gym and I’m lucky enough to have my own gym, so I get to train regularly throughout the week. I like cycling and running (when the weather is nice!) and have recently taken up korfball.

 

What is your Training Congress seminar about?

I have two seminars. One is on the rehabilitation journey for ankle ligament injuries and the other is how to integrate instrument assisted massage into the treatment of low back pain.

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What is it about your topic that appeals to you and why is it useful for therapists?

Context is key. It is important if you learn a new skill on a CPD day that you don’t just learn a bunch of techniques. You have to understand how you can then implement those techniques into practice and how you can adapt them for your clients. If you are unsure how to adapt what you have learned, then the new skill will quickly lose its value.

 

What will attendees of your seminar expect to come away with?

You will get a clear understanding about what the theory around the techniques/strategy we use is, how that links in to current research and a continuum so that you can adapt it for your clients/patients.

 

Are there any other seminars in the programme which you find particularly interesting?

I like the look of Rachel Fairweather and Meghan Mari’s sacroiliac joint dysfunction talk and Jane Johnson’s posture seminar.

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What would be your one piece of advice for therapists wanting to grow and develop their therapy practice?

Do the basics well.

 

Learn more

Join us at the 2019 FHT Training Congress from Sunday 19 to Monday 20 May at the Holistic Health Show, NEC Birmingham.

For more details about the talks and to book, visit fht.org.uk/congress

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Music to our ears

John Levine webpage image black and white circle.pngIn the latest in a series of interviews with 2019 FHT Training Congress expert speakers, we speak to John Bram Levine about the therapeutic power of music.

 

Tell us a bit of background about yourself…

I have been creating original music and playing piano since I was six. I originally trained as an electronic engineer and then as a classical composer. I have studied psychology and the physiology of hearing. In the 1980s I first read about the discoveries of Dr Hans Berger: how the brain emits electrical waves, which rise and fall in intensity depending on our mood. These waves, whether in the brain or emitted into the air, are measured as frequency or cycles per second. Based on his work and my own expertise and after considerable experimentation, I established a pattern of sound that invites the brain to settle into an alpha state. This is a calmer state than the excitable peaks and troughs known as beta, which contribute to feelings of anxiety.

 

johnlevine.jpgWhat interests you outside of work?

I am never bored as there is always so much to think about. I love cooking and inventing new types of soup using my Vitamix. Although I am travelling constantly, I also enjoy staying at home enjoying family life.

 

What is your Training Congress seminar about?

It is about how music can become another form of medicine. Therapists can enhance their treatments (for both themselves and their clients) by influencing and harmonising brainwaves. The capacity of our brain is vast, and this subject is endlessly fascinating. In this seminar I will help people to join the dots between brainwaves, hormones, the immune system and how clients can gain more benefits from therapy or healing by using the right type of background music.

I will provide practical tips on how to quickly calm stressed, anxious or chatty clients by inducing a meditative-style state without instructions or narrative.

The correlation between the brain and the influence of music has long been studied. Recent researches prove that this link is strong, and its healing properties have now been recorded in a large number of health cases.

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What is it about your topic that appeals to you and why is it useful for therapists?

As the topic suggests, I will explain how to boost therapy by altering brainwaves using particular music compositions. In alpha we naturally have a better command of life, our health and our mood. We are able to think more clearly, consider responses and even make more creative decisions, with better long-term results.

Music offers the simplest path to the alpha state, without demanding that you sleep, or even leave your desk! From Gregorian chant to timeless lullabies, the effect is the same: as we listen, we feel better, more relaxed.

 

What will attendees of your seminar expect to come away with?

They will learn about the five types of brainwaves, which brainwave states are important for healthy living and which brainwave states to avoid. I will provide case studies and illustrate innovative methods of creating more profound treatments and healing for both clients and therapists.

 

Are there any other seminars in the programme which look particularly interesting to you?

19 May: Dr Carol Samuel (Pain in cancer survivors), Julie Crossman (The role of the complementary therapist within the NHS) and Dr Toh Wong (Five main reasons why therapists don’t get referrals from the medical profession)

20 May: Lorraine Senior (reflexology and the Functional Reflex Therapy framework)

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What would be your one piece of advice for therapists wanting to grow and develop their therapy practice?

In order to help patients, it is essential to make sure you take care of your own health as well. Being tired and overworked will create more harm than good. All music and sounds affect yourself and your clients.

Please feel free to ask me questions on my blog.

It’s exciting as this will be the first conference we are talking and exhibiting at for some years!

www.silenceofmusic.com

 

Learn more

Join us at the 2019 FHT Training Congress from Sunday 19 to Monday 20 May at the Holistic Health Show, NEC Birmingham.

For more details about the talks and to book, visit fht.org.uk/congress

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Building a practice that you love

Jill Woods web image black and white circleMy name is Jill Woods, and I’ve been asked to do a short introduction to myself and the session I am going to be doing for you at the FHT training congress in May. I’ve also been asked to give you my one bit of advice that I feel will help you grow your practice the most (you need to wait to the very end for that).

My background is in both healthcare (I’m a podiatrist) but also marketing and PR, but as I can feel some of you cringing at that, I want to ask you for a few minutes of your time to hopefully show you I’m not your stereotypical sharp suit wearing,  pushy sales orientated practice growth expert.

My outlook is that I want to help you to build a practice that you love, that serves you and that fills you with joy as much as possible. I want to help you build that practice in a way that feels authentic and ethical, without the need for pushy, cheesy marketing.

Press play and I’ll tell you a bit more about me and my approach to supporting healthcare practices like yours grow,  avoiding formulaic sales funnels and staying aligned with your personal values and ethics.

If you are curious and want to find out any more about me please feel free to come and connect with me on Instagram – Just search for Practice Momentum and you’ll find me, or hop over to my website at http://www.jillwoods.com for a rummage around.

If you have any questions at all in the lead up to the event, especially if you are struggling to decide which of the great sessions to attend, please ask away in the box at the bottom of the page and I will get back to you ASAP.

Learn more

Join us at the 2019 FHT Training Congress from Sunday 19 to Monday 20 May at the Holistic Health Show, NEC Birmingham.

For more details about the talks and to book, visit fht.org.uk/congress

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Knowledge is great, but it’s of no use if you can’t put it into practice

Dr Apte - web picture black and white circleThis week we speak to Dr Deepa Apte, a medical doctor, Ayurvedic practitioner and yoga teacher. Dr Apte will be speaking about diagnostic techniques in Ayurveda at the 2019 FHT Training Congress.

Tell us a bit of background about yourself…

I come from a family and background in India where Ayurveda has been followed as a tradition in the family. Be it the festivals or various ceremonies that take place at home for example weddings etc, they were all followed according to Ayurvedic principles. Therefore, I was introduced to this great science as a child. Growing up, I studied general medicine to become a medical doctor. After I completed my medical studies, I went back to studying Ayurveda as it was the one science that intrigued me the most because it’s not just a science or philosophy, it’s a way of life, aiming towards true health, balance and harmony.

Give us an insight in to your normal day-to-day schedule…

My typical working day is quite varied. I work both on weekdays and weekends and hence each week or day could be very different. As well as working as a doctor and therapist at my ayurvedic health spa in London, I am the director and founder of a company, Ayurveda Pura Ltd, that manufactures ayurvedic products, from herbal teas to massage oils and spa supplies. I also run an academy that trains ayurvedic practitioners and yoga teachers. Plus, I do a fair bit of travelling round the globe, giving lectures and seminars.

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What interests you outside of work?

I love creativity. Outside of my work, I spend time painting, drawing and any kind of handicraft or creative work. It’s not about just the relaxation part of the hobby, but also to make it useful for the people out there who need help the most. Hence, I sell my artwork and money raised is put towards charitable organisations so that the money can be put to good use.

I also love meeting people and networking. Especially those who inspire me to be able to do my kind of work in a better way.

What is your Training Congress seminar about?

Diagnostic techniques in Ayurveda to help support your practice. Ayurveda has various diagnostic techniques to understand what is happening in the body and mind. Join me to explore the most essential diagnostic techniques used in Ayurveda, like Ayurvedic pulse diagnosis, Ayurvedic tongue diagnosis, Ayurvedic facial diagnosis and how you can integrate them into your practice and clinic.

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What is it about your topic that appeals to you and why is it useful for therapists?

Diagnosis, especially precise diagnosis, is key to the success of any therapy or management. Without correct diagnosis and conclusion, one cannot apply the right tools of management. And this is the whole focus of this workshop. Correct diagnosis also gives the therapist complete confidence to apply their principle of practice precisely and hence the result is positive.

What will attendees of your seminar expect to come away with?

They will understand various tools of diagnosis, become aware of them and how they are able to put it into practice. The aim of this workshop is also to point out that diagnosis is easy if the right techniques are applied. And most importantly, the therapists will be able to take away all the information and avenues of various ways of diagnosis and its practice.

Are there any other seminars in the programme which look particularly interesting to you?

I am quite interested in Dr Toh Wong’s seminar. I know him personally and his talks are always very inspiring.

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What would be your one piece of advice for therapists wanting to grow and develop their therapy practice?

In Ayurveda there is a saying, knowledge is great, eternal and bliss, but it’s of no use if you cannot put it into practice. Likewise, make sure that your therapies are practical, easy to follow and effective.

Communication is also key. In today’s world of digital marketing, it’s important to become abreast with the latest tools and to network and meet more likeminded people.

Learn more

Join us at the 2019 FHT Training Congress from Sunday 19 to Monday 20 May at the Holistic Health Show, NEC Birmingham.

For more details about the talks and to book, visit fht.org.uk/congress

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