Category: Other

During this very worrying time, many people are in need of healing energy more than ever. The good news? Sending reiki from a distance can be just as powerful as a ‘hands-on’ reiki healing session. While strict social distancing measures are in place, I am especially mindful of friends and family members living alone and…

This Sunday 26 April the nation are being encouraged to take part in the 2.6 challenge to raise money for UK charities. The challenge can be anything that works for you, you can run or walk 2.6 miles, 2.6km or for 26 minutes. Participants are being encouraged to be creative with their 2.6, perhaps a 26 minute…

There has been an increase in demand for organic and sustainable foods since the coronavirus pandemic, according to specialist research company Ecovia Intelligence. Ecovia put the reason down to an increase in consumers looking to boost their personal immunity. In the UK, Abel & Cole reported a 25% increase in sales orders and Riverford has…

Practicing self-care techniques at home can be incredibly beneficial to your mental health at this difficult time. FHT Vice President Mary Dalgleish demonstrates a simple marma face massage which can be practiced daily to achieve brighter skin and to help alleviate headaches. Watch Mary’s full video here. Read the full article about this marma therapy…

Shirley O’Donoghue, MFHT, shares a simple tip for making your days at home a little brighter. Shirley said, ‘Being aware of the colours used in the rooms that you spend most time in. For example a blue room can have a cooling soothing effect but spending too much time in a room with that colour…

Do you, or does someone you know, have surgical masks, non-latex gloves, antiseptic wipes/spray or other PPE equipment that could help protect our health professionals during the coronavirus pandemic? If so, you may be able to help Med Supply Drive UK, an organisation that is coordinating a nationwide effort to collect unused PPE from non-healthcare…

Held every April since 1992, Stress Awareness Month is an opportunity for health care professionals across the country to increase public awareness about stress and how to tackle its underlying causes and symptoms. A recent survey* found that 82% of FHT Members regularly support people with stress and anxiety, and that reflexology is the most…

Daniel Ruscigno is the co-founder of FHT partner brand, ClinicSense. FHT members get a 14-day free trial with ClinicSense, plus a special discounted rate (starting at £19). When it comes to the economy, COVID-19 has hit local businesses the hardest. The situation has closed doors and forced business owners to adapt their business to get…

Leading yoga instructor and health and fitness specialist Hannah Barrett shares her expert tips to help with coronavirus anxiety. Breathe Don’t underestimate the power of the breath. Focusing on the breath is a core part of yoga and an important component of mindfulness. Research has found that bringing attention to the breath reduces stress and…

With strict social distancing measures in place to reduce the spread of coronavirus, FHT Fellow and accredited course provider, Mary Atkinson, is sharing the benefits of story massage through the power of social media. Accompanied by her trusty teddy, Emmanuel, Mary is demonstrating live massage stories on her story massage programme Facebook page on Tuesdays…

Healthflix, a free health video streaming service has launched to help people stay healthy while social isolation measures are in place. The service will include online health classes and interviews with key figures in the world of social prescribing. Key speakers include chair of the College of Medicine, Dr Michael Dixon, Ruby Wax and Stephen…

During these unprecedented times you may find yourself with time to spare, so why not make the most of this opportunity and focus on yourself and your personal development. Did you know that you can still complete CPD at home? Read on to find out how.  Learn  Learn something new by taking a look at the fantastic e-learning…