Category: Other
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Golf and group workouts are good for wellbeing
Golf and group workouts are the two activities with the largest social impact on health and wellbeing, according to a recent report from ukactive. The physical activity – a social solution report looks at the value of community sports and leisure facilities, based on its impact on health, wellbeing, education and crime. The overall value…
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Spreading kindness at Christmas time
Action for Happiness has launched an advent calendar with a difference this Christmas. Forgoing the usual chocolates, Action for Happiness has created a ‘kindness calendar’, that focuses on what people can do for others over the Christmas period. The calendar has suggested good deeds for each day of December, and includes suggestions such as donating…
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Quote of the week
“Not knowing you can’t do something, is sometimes all it takes to do it.” – Ally Carter Do you have a favourite quote? Let us know in the comments!
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Quote of the week
“Don’t be afraid to speak up for yourself. Keep fighting for your dreams!” – Gabby Douglas What dreams are you fighting for? Tell us in the comments!
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Help us bring cheer with Crisis at Christmas!
Crisis at Christmas is calling all therapists to volunteer their time to help people facing homelessness.
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Being physically active can improve your mental health
Physical activity can play an important role in building resilience and supporting mental health recovery, according to mental health charity, Mind. The above findings are revealed in the Get Set to Go Programme Evaluation Summary, a report on a landmark two year project to help people with mental health problems get active. With help from Sport…
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Remembrance Sunday and giving back
Join the FHT in remembering the sacrifices made this Remembrance Sunday. Looking to give back to our heroes? Consider joining the BVRC scheme. We have formed a partnership with the British Veterans Recognition Card (BVRC), which enables BVRC members to access a range of sports and complementary therapy treatments from qualified FHT members at a…
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Don’t swallow essential oils
A news item aimed at those who have been advised that is it safe to ingest (swallow) essential oils.
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Quote of the week
“You move totally away from reality when you believe that there is a legitimate reason to suffer.” – Byron Katie Do you have a favourite quote? Let us know in the comments!
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Attending live golf is good for your health
Golf spectators aren’t limited to a seat, as with many other sports, and are instead free to walk around the courses. On average, Paul Lawrie Matchplay spectators walked an average of more than 11,589 steps, with more than 82% meeting daily physical activity recommendations and more than 60% expressing an interest in becoming more physically…
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Member News – November
A sneak peek at our Members’ only newsletter, out today!
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Quote of the week
“Power to me is the ability to make a change in a positive way.” – Victoria Justice What positive changes have you made? Tell us about them in the comments!
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