Action for Happiness has launched an advent calendar with a difference this Christmas. Forgoing the usual chocolates, Action for Happiness has created a ‘kindness calendar’, that focuses on what people can do for others over the Christmas period.

The calendar has suggested good deeds for each day of December, and includes suggestions such as donating items to your local food bank, ‘paying it forward’ and showing gratitude to others.

Action for Happiness is a movement dedicated to creating a happier and more caring society.

Download the kindness calendar

Read an article about Action for Happiness (first published in International Therapist, issue 112, Spring 2015)