Category: Other

Playing tennis is better for the prevention of musculoskeletal problems than going to the gym, according to a study by experts at Liverpool Hope University.  In a study of 90 healthy participants, one group played tennis and the other took part in running, cycling or going to the gym. Each group took part in regular tests…

In this piece, Dr Peter Mackereth and Ann Carter talk about the power of the voice in creating a calm and relaxing space for our clients during the current climate. Dr Mackereth and Ann Carter write, ‘To survive and thrive, we have to become more creative and find alternative approaches to offer our skills and…

Despite the suffering and hardship COVID-19 has brought to so many, we have witnessed an extraordinary level of human kindness as individuals, communities and countries have joined forces to support one another at this time. We have seen retired medical professionals return to the frontline, people volunteering their time and money to support vulnerable members…

Enjoy the relaxing aromas of our 20cl natural plant wax candle, handmade in the UK for FHT. Candles are made with a soya and rapeseed vegetable oil blend from raw and sustainable sources, naturally coloured and subtly scented with essential oils. Our Relax blend includes: geranium, lavender, sweet orange and ylang ylang. Our Meditate blend includes: bergamot, clary sage, ho wood…

Have you ditched single-use products in your salon/clinic? Maybe you’ve developed a ‘green‘ product for professional therapists and their clients to enjoy, such as a plant-based candle with essential oils, or organic skincare range or massage medium? Perhaps you have embraced the principles of sustainability and zero-waste, applying green solutions to every single aspect of your business……

Since lockdown many people have reported struggling with their sleep. This isn’t surprising when we have a natural sleep rhythm tuned to our normal routines. We all know dealing with change can cause stress and anxiety, and in the current climate this may well be another roadblock to a good night’s sleep. Without sleep our…

Demand for health and beauty products has soared since lockdown, according to research company RedBrain. Equipment such as hair scissors have had a rise in demand over 3000%, as well as a rise in demand for hair curlers, manicure glue and false nails. As the COVID-19 crisis continues and we begin to deal with a…

Every day our hands do amazing things without us giving them a second thought. As a bodywork therapist, my hands are the tools of my trade and it wasn’t until I had an accident that left me without the use of one of my hands, that I realised how much I depend on them. A…

Maria Mason is an FHT Vice President and owner of a multi-award-winning salon, BeautyTime, in Bristol. In this piece, Maria talks about what she has been doing to support her clients during the COVID-19 lockdown and to start getting her salon ready for business, when government guidelines allow… Like all of our members, I was…

We are pleased to announce that the 2020 FHT Excellence Awards are now open for entries. First launched 10 years ago, the FHT Excellence Awards showcase how you, our members, are making a difference to people living in your local community – from helping clients to improve their health and wellbeing, to providing tailored learning…

We have contributed an article about boosting morale to the issue 34 of Holistic Therapist Magazine. In this feature, we look at how to boost your personal morale when working independently and make your therapy space a more satisfying place to work. We take encourage readers to reflect on their day, connect with nature by…

Dear Members, Given the gravity of the current situation we all find ourselves in, I hope you don’t mind me giving a small drum roll and ‘Ta-da!’ as I announce that we have given International Therapist a redesign in time for the Spring issue!  When your copy arrives through the post (any time from 30 April), you’ll see that it has…