Action for Happiness (AFH) has launched its latest calendar, ‘Meaningful May’, encouraging people to find more meaning and purpose in life.

AFH publishes monthly calendars, available in 12 different languages, offering daily suggestions on the theme of the respective month. Meaningful May has 31 suggested  actions that can help you focus on what’s important and matters to you.

Suggestions for Meaningful May include the following:

• Take interest in people who are older, younger or different to you
• Pay attention today to the people you cherish most
• Gaze up at the stars and see that we are part of something bigger
• Support a cause that stands for something you believe in
• Today do something to care for the planet

Download the calendar