Spreading good will through acts of kindness is the theme of Action for Happiness’ (AFH) Do Good December’ action calendar.
AFH publishes monthly calendars, offering daily affirmations on the theme of the respective month. ‘Do Good December’ follows ‘New Things November’, ‘Optimistic October’, ‘Self-care September’, ‘Altruistic August’, ‘Jump Back July’, ‘Joyful June’, ‘Meaningful May’, ‘Active April’, ‘Mindful March’, ‘Friendly February’ and ‘Happy January.’
Suggestions for this month include the following:
- Support a charity, cause or campaign you really care about
- Listen wholeheartedly to others without judging them
- Treat everyone with kindness, including yourself
- Visit an elderly neighbour and brighten up their day
- Be kind to the planet. Eat less meat and use less energy.
Federation of Holistic Therapists (FHT) 
