What’s really in your healthy breakfast?


MyVoucherCodes has published a handy infographic that examines our breakfast choices, with one serving of orange juice reportedly containing approximately 54% of our recommended daily allowance of sugar.

A healthy breakfast can super-charge your day, boost metabolism and brain function, and help to fight food cravings. However, not all breakfasts are created equal: many purportedly ‘healthy’ breakfast options may not be quite as good for you as they claim.

Click here to see what’s in your breakfast

Image: Dollar Photo Club

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