Image:

Zest features new research for happiness, calmness and confidence.

“Researchers at Taiwan’s Chung Shan Medical University say banana peel contains ingredients that increase levels of the happy hormone serotonin. They suggest you drink the water in which you’ve boiled a banana skin to get the boost. We tried it (boil for 15 minutes, sip when cooled) and it tastes like camomile tea with a banana kick.”

Full article

Image: iStockphoto 

Leave a reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s