Tag: Health
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Coping With Change
Trauma and Wellbeing Specialist Mary Curtis offers some advice for coping with change and times of transition There are only two things in life that we can be sure of: death and change. Change is inevitable but we all struggle with it to one degree or another. Moving house, a new career, a new relationship or perhaps a relationship…
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Norman Dunsby FFHT Attends International Nurses Day
International Nurses Day 12 May 2025 – University of Chester On 12 May, Norman Dunsby FFHT attended International Nurses Day at the University of Chester. Read about his experience below! It was a great privilege when I was invited to take part and celebrate International Nurses Day and deliver holistic treatments at the University of…
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The Effect of the Technological Revolution on our Health
Originally published in the Inchture Area Newsletter, FHT Member Becky Gunn considers the effects of technology on our health and how we can take back control Are you experiencing anxiety, depression, memory issues, or sleep problems? Could your mobile phone be causing your health to suffer? Read on to find out. If you can print and…
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We’d love to hear your thoughts!
Click here to fill out our International Magazine Feedback Survey The International Therapist magazine thrives off feedback and Member interaction. We would like to thank all our Members who have taken part in recent surveys, and to those who have already provided valued feedback about the magazine. We are dedicated to representing our broad membership,…
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Looking to gain a new qualification? Check with the FHT first!
The start of a new year can be a great time to jump into something new. Perhaps you’ve been considering incorporating a new therapy into your practice or developing your knowledge of a treatment. Maybe you’ve even spotted the perfect course and you’re eager to get it booked right away! If you are looking to…
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Waterlooville Local Support Group
On September 18 2024, Eva Chong travelled down from London to talk to the Waterlooville group about nutrition for inflammation. Eva is a naturopathic nutrition advisor as well as a lawyer. She became interested in nutrition following her mother’s and her own lockdown cancer diagnoses. Eva was an incredibly knowledgeable and impassioned speaker! She is well-researched,…
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What is the Future of Longevity?
London Medical Longevity Summit 2024: wonderful experience and interesting networking with industry specialists; where we exchanged ideas and emphasized the power of nutritechnology – Don Gordon I believe the concept of longevity remains a hotly debated trend, with a notable gap between scientific evidence and consumer expectations. Are we aiming to stay youthful for as…
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The Link Between Muscles and Hormones – How Kinesiology Can Transform Our Work with Clients.
Claire Snowdon Darling is a presenter at this year’s FHT Training Conference. She’s kindly provided us with more information on her work and Kinesiology for you to read before diving into her webinar, ‘How Hormones Affect Muscles’. Claire Snowdon Darling – Functional Wellness We are in the middle of a global health crisis. According to…
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Why Didn’t I Think of That? – Clare Riddell, Pressure Point
FHT’s annual Training Conference has officially started! We’re super excited for you to see what this year has to offer. Clare Riddell, has very kindly provided us with more information on herself and her practise for you to read before watching her webinar, ‘Why Didn’t I Think of That?’. Clare Riddell – Pressure Point I’d…
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It’s Endometriosis Awareness Month 2024
As we dive into Endometriosis Awareness Month this March, it’s crucial to shed light on a condition that affects millions of individuals worldwide. Endometriosis, often misunderstood and underdiagnosed, can significantly impact one’s quality of life. Through education, advocacy and support, we can empower those affected by endometriosis and work towards a future of improved diagnosis,…
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Snooze or Lose: Sleep-Inducing and Sleep-Disrupting Foods
While eating too soon before bed can damage your sleeping pattern, there are some foods and light snacks that can help you get a better night’s rest. Sleep experts at Bed Kingdom have revealed some foods with the perfect nutrients to help you enjoy a good night’s sleep.
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Vitamins to Tackle Winter Blues
Winter blues, also known as Seasonal Affective Disorder (SAD), is a type of depression that occurs at a specific time of year, usually during the fall and winter months when there is less sunlight. While vitamins alone may not be a cure for SAD, certain vitamins and minerals play a role in maintaining overall mental…
