Tag: Health
-
Looking to gain a new qualification? Check with the FHT first!
The start of a new year can be a great time to jump into something new. Perhaps you’ve been considering incorporating a new therapy into your practice or developing your knowledge of a treatment. Maybe you’ve even spotted the perfect course and you’re eager to get it booked right away! If you are looking to…
-
Waterlooville Local Support Group
On September 18 2024, Eva Chong travelled down from London to talk to the Waterlooville group about nutrition for inflammation. Eva is a naturopathic nutrition advisor as well as a lawyer. She became interested in nutrition following her mother’s and her own lockdown cancer diagnoses. Eva was an incredibly knowledgeable and impassioned speaker! She is well-researched,…
-
What is the Future of Longevity?
London Medical Longevity Summit 2024: wonderful experience and interesting networking with industry specialists; where we exchanged ideas and emphasized the power of nutritechnology – Don Gordon I believe the concept of longevity remains a hotly debated trend, with a notable gap between scientific evidence and consumer expectations. Are we aiming to stay youthful for as…
-
The Link Between Muscles and Hormones – How Kinesiology Can Transform Our Work with Clients.
Claire Snowdon Darling is a presenter at this year’s FHT Training Conference. She’s kindly provided us with more information on her work and Kinesiology for you to read before diving into her webinar, ‘How Hormones Affect Muscles’. Claire Snowdon Darling – Functional Wellness We are in the middle of a global health crisis. According to…
-
Why Didn’t I Think of That? – Clare Riddell, Pressure Point
FHT’s annual Training Conference has officially started! We’re super excited for you to see what this year has to offer. Clare Riddell, has very kindly provided us with more information on herself and her practise for you to read before watching her webinar, ‘Why Didn’t I Think of That?’. Clare Riddell – Pressure Point I’d…
-
It’s Endometriosis Awareness Month 2024
As we dive into Endometriosis Awareness Month this March, it’s crucial to shed light on a condition that affects millions of individuals worldwide. Endometriosis, often misunderstood and underdiagnosed, can significantly impact one’s quality of life. Through education, advocacy and support, we can empower those affected by endometriosis and work towards a future of improved diagnosis,…
-
Snooze or Lose: Sleep-Inducing and Sleep-Disrupting Foods
While eating too soon before bed can damage your sleeping pattern, there are some foods and light snacks that can help you get a better night’s rest. Sleep experts at Bed Kingdom have revealed some foods with the perfect nutrients to help you enjoy a good night’s sleep.
-
Vitamins to Tackle Winter Blues
Winter blues, also known as Seasonal Affective Disorder (SAD), is a type of depression that occurs at a specific time of year, usually during the fall and winter months when there is less sunlight. While vitamins alone may not be a cure for SAD, certain vitamins and minerals play a role in maintaining overall mental…
-
Renewed Collaboration with Physique
We are delighted to share the exciting news of the revival of our collaboration with Physique Management, a distinguished name in the realm of sports healthcare products. For over 25 years, Physique has supplied therapists, medical professionals, elite sports teams and consumers with products that professionals trust in the most demanding situations. Their product lines…
-
Tips to Battle Blue Monday
Blue Monday, often dubbed the gloomiest day of the year, is the perfect opportunity to focus on elevating our mood, embracing joy and safeguarding our wellbeing. In this blog, Denise Lordache will explore practical strategies to counter the Monday blues while prioritising sleep and overall health. By Denise Lordache, sleep therapist & founder JoySpace Therapy…
-
Try something new in November
This months Action for Happiness calendar is ‘New Ways November’. As a holistic therapist, it’s key to promote wellbeing and balance in the lives of your clients. But how often do you apply the same principles? November, with its crisp air and transitional nature, provides the perfect backdrop for embracing change and trying something new.…
-
Non-Surgical Cosmetic Licensing Consultation FAQs
The new Health and Care Act 2022 gives the government powers to introduce a licensing scheme for practitioners who operate in England. Work is now underway to decide what the licensing scheme will look like, the first stage of this is a national consultation. The reason for the legislation is to reduce the risk of…
