Tag: Complementary
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Awards Shy? We can help!
We explain how awards aren’t a superficial affair for just boosting you and your practice, but a useful tool to help promote the therapy industry… Over the years of hosting the FHT Excellence Awards, we ‘ve often wondered just what it is that’s stopping so many talented therapists from putting themselves forward. When asking some…
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Spring cleaning your mind and body
As the temperatures rise and flowers begin to bloom, it’s the perfect opportunity to engage in some spring cleaning. However, we don’t just mean dusting and decluttering your living space. Spring is also the perfect time to purify your mind and body. By intentionally taking steps to cleanse your system and renew your mental state,…
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A Natural Solution to Tackling Stress, Anxiety and Poor Sleep
As planet-conscious King Charles takes the throne come May, this new study crowns infusions a natural solution to modern wellbeing woes – revealing the natural healing power of plants this National Tea Day (21 April 2023). As the coronation of King Charles III approaches, a new study reveals a sustainable solution to modern lifestyle-induced health…
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The RCCM is looking for submissions
The RCCM is delighted to be holding the annual RCCM Conference on the 4 August 2023 at RLHIM, London. The event will showcase UK research in complementary and integrative healthcare and is suitable for researchers, clinicians, practitioners and postgraduate students. It is a friendly and collaborative event with plenty of opportunities for networking and exchanging…
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What is EFT Tapping?
If you’re an avid watcher of this year’s I’m A Celebrity Get Me Out of Here, you may have heard of the term ‘tapping’ by now. Specifically, from singer Boy George who has used a tapping technique to help reduce anxiety on the show. But what exactly is tapping – specifically EFT tapping? EFT stands…
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Six of the best foods to eat before bed to keep you warm this winter
With the weather growing colder for the foreseeable, it can become a challenge to warm up at bedtime – but given the current rise of energy costs, many will be reluctant to turn on the heating. However, sleep experts Bed Kingdom have highlighted six of the best foods to have as a late-night snack that will…
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‘Whatever the Weather’ Walking Challenge this November
Tips for walking in November: Top up your wellbeing bank each week this November by getting out of the house and back to nature with our ‘Whatever the Weather’ walking/ getting outside challenge to gain a maximum of 15 CPD points (enough CPD points for the whole year!). Each week you can earn up to…
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FHT supports the APPG-BAW inquiry on the value of complementary therapies
The FHT were proud to contribute to the APPG BAW’s new inquiry at the MP Drop-in event on Tuesday 1st November 2022 On the 28th September 2022, the All-Party Parliament Group on Beauty and Wellbeing (APPG BAW) launched an investigation into the value of complementary therapies in supporting the nation’s physical and mental health and…
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It’s World Mental Health Day
Recovery Devon launches a new video on World Mental Health Day about the ethos of mental health recovery and its main recovery principles Monday 10th October is World Mental Health Day and to mark the day, mental health community interest company, Recovery Devon, has launched its new video spelling out the ethos of mental health…
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37% reduced doctor’s visits after undertaking complementary therapy, survey finds
A survey conducted by the Federation of Holistic Therapists (FHT) shows a significant increase in the positive effects of complementary therapy practices alongside healthcare, including a 37% reduction in doctors’ visits. Conducted in partnership with the Integrated Medical Alliance (IMA) to help promote social prescribing among standard medical practices, the FHT survey points to the…
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5 Steps To Getting The Attention Your Holistic Business Deserves
First published in The Wellness Room magazine Summer 2022 In the summer issue’s Business Hub, best-selling Amazon author and BBC Radio One co-host, Janey Lee Grace, shares her tips on how to promote your business Bill Gates famously once said “If I had only one dollar left, I’d spend it on marketing.” Many therapists don’t…
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Plant Profile: Ylang Ylang
First published in The Wellness Room magazine Summer 2022 Ylang Ylang “Cananga Odorata Genuina“ Ylang Ylang is a yellow, star-shaped flower that grows on the Cananga tree. It is used to make several types of essential oils, via steam distillation, that give off a fruity, flowery and rich scent. The tropical species is a native…
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