Category: Other
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Quote of the week
“Embrace and love your body its the most amazing thing you will ever own.” – Unknown What is your favourite quote of the week? Comment to rate this week’s now!
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FHT Member & Accredited Training Provider Ziggie Bergman hits front page news!
FHT Accredited Training Provider Ziggie Bergman, and her holistic therapy practice, has recently been featured in popular publications such as Tatler, The Daily Mail and The Sunday Times. Ziggie has been showcasing her talents in facial reflexology and spreading the word about her FHT accredited Zone Face Lift course. Focusing on her “Botox Detox” she…
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Study finds nuts reduce risk of cancer, heart disease and other killer diseases
A study reported in BMC Medicine that looked at more than 800,000 participants has found that eating at least 20g of nuts a day can reduce risk of heart disease by 30%, cancer by 15%, bring a 40% reduction in diabetes and half the deaths from respiratory disease. The study’s co-author, Dagfinn Aune from…
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Digital support from HMRC
Leading up to 31 January 2017, HM Revenue and Customs (HMRC) are providing a variety of digital products to support customers who are completing their 2015-16 Self-Assessment tax returns. These include: Self-Assessment help and support live sessions, where customers can listen to live Q&A and submit questions themselves Live webinars on completing the online Self-Assessment…
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Surviving your Blue Monday
Are you feeling particularly down today? No matter how hard you try does nothing seem to be going right? You could be feeling the effect of Blue Monday and you’re not alone. The third Monday of January is historically known as the most depressing day of the year, which could be due to a number…
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Quote of the week
“A healthy attitude is contagious don’t wait to catch it, be a carrier.” – Unknown What is your favourite quote of the week? Comment to rate this week’s now!
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Pledge to make a change for ‘U’ in 2017
Many New Year’s resolutions fail within a few weeks but this year, Heart Research UK, as lead charity supporter of the National Obesity Forum’s JanUary campaign, is asking you to pledge to make small, sustainable changes for a healthier you in 2017. Raised blood pressure, high cholesterol levels and poor glucose control, which can lead…
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FHT 2017 Training Congress launched!
We’re thrilled to reveal that this year’s 2017 FHT Training Congress will be held at the Holistic Health show, 21 – 22 May, at the NEC Birmingham. Featuring 32 educational sessions of CPD training over the two day event, the Training Congress is a fantastic opportunity to network, learn the latest therapy trends, grow your business…
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Top fitness trends for 2017
Wearable technology has retained the number one spot, as the top fitness trend of 2017, according to a worldwide survey conducted by the American College of Sports Medicine (ACSM). More than 1,800 health and fitness professionals from across the globe took part in the survey to reveal trends in a variety of fitness environments. The ACSM…
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Quote of the week
Beautiful things happen when you distance yourself from negativity – Unknown. Do you have a favourite quote or saying?
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Quit smoking for good this New Year
Dr Anjali Mahto, Consultant Dermatologist speaks on behalf of UK charity, the British Skin Foundation, to tell us how smoking affects the skin, giving you an extra incentive to ditch the habit for good. She explains ‘Unlike damage to the heart or lungs, the effects on skin are often outwardly visible. Not only is smoking related…
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Give and take the key to success with New Year’s resolutions
Many of us start the New Year with good intentions, but without the right support and motivation our will power quickly wanes. National charity, Heart Research UK, believes that a little give and take could hold the key to your success. The charity’s new 50th Anniversary campaign, Give up, Take up campaign, challenges people to…
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