Encouraging a good night’s sleep through complementary therapies

Research shows that sleep can have a huge impact on our health. If you or anyone you know is having trouble sleeping, why not share with them some of the features linked below which highlight how complementary therapies can encourage a good night’s sleep.

Other resources

Have any of these resources had a positive impact on you or a client? We would love to know more, please email our Deputy Editor Leanne Sheill at l.sheill@fht.org.uk.

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