FHT Vice President Mary Dalgleish says we can become better therapists, and people in general, if we look after ourselves as well as our clients:

‘As we learn better self-care, I feel that we become not just better therapists, but better people in general. When we are in touch with our own feelings and are filling our own tanks with self-respect and loving care, we have much more to give to everyone else.’

#selfcareweek