Jennifer Wayte, President of FHT, has contributed to an article published in Natural Health’s winter special. Natural Health magazine is written by the world’s leading experts, therapists and health columnists, providing authoritative editorial every month.
I suffer from poor circulation. What can I do to improve it?
Jennifer Wayte, president (fht.org.uk) says: Your body’s circulatory system is responsible for sending blood, oxygen, and nutrients throughout your body. When blood flow to a specific part of your body is reduced, you may experience the symptoms of poor circulation – particularly in your hands and feet. Symptoms can include tingling, numbness, throbbing or muscle cramps, making day-to-day life uncomfortable, especially in the colder months. However, there are lots of things you can do at home to ease symptoms…
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