Action for Happiness has launched ‘Do Happiness’, sending daily positive actions that are designed to boost happiness for you and those around you

1. Do Happiness unites Action for Happiness’s 10 Keys to Happier Living with Do Something Different’s proven change approach, from top psychologists Professors Karen Pine and Ben Fletcher.

2. Do Happiness recognises that knowing what makes us happy isn’t enough. We have to do it. This is a simple, fun way of putting happiness at the top of your to-do list.

3. Do Happiness is the way to a happier, more fulfilled life. We all know that big changes start with small steps. With Do Happiness, you’re on your way.

Every programme you buy funds a free place for someone who can’t afford it, so you’re spreading happiness right from the start.

Visit www.dsd.me/dohappiness for more info

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