Better Health through Natural Healing book extract

Read an extract from Better Health through Natural Healing: How to Get Well without Drugs and Surgery, which explains the principles and tools of natural medicine, including diet, massage, the mind-body connection, naturopathy, hydrotherapy and homeopathy, plus looks at health ailments that can benefit from natural treatments including acne, digestive disorders and depression.

To read this book extract (FHT members only) »