Tag: Wellness
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The Importance of Self-Care for Complementary Therapists
As complementary therapists, you offer invaluable support and care to your clients, working tirelessly to alleviate pain, promote wellbeing and restore balance in others. But, when doing this, it’s easy to neglect your own self-care needs. Self-care is not just a current buzzword; it is an essential aspect of life, especially for therapists. In honour…
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Take Part in Meaningful May
Action for Happiness has released it’s monthly calendar, with prompts for you to get the most meaning and purpose out of the month of May. Like the other months, the charity’s calendar for Meaningful May includes daily suggestions to help you gain perspective and prioritise what matters most. Below, we’ve taken some of the calendars…
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The Global Wellness Institute defines a new wellness policy aiming to make a healthy lifestyle accessible to all
We often highlight how the global wellness economy is valued at £3.84tn, according to the Global Wellness Institute (GWI), yet not everyone has the resources, motivation, knowledge or enabling environment to actively pursue wellness. That’s why the GWI released it’s Defining Wellness Policy report at the Global Wellness Summit in Tel Aviv in early November,…
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