The FHT Blog

Tag: Self-Care Week

  • Be Kind to Yourself this Self-Care Week 2023

    Be Kind to Yourself this Self-Care Week 2023

    As we celebrate World Kindness Day 2023 and the kick off to Self-Care Week 2023, there’s no better occasion to prioritise yourself by hitting the self-care button. Therapists can benefit greatly by nurturing self-kindness and promoting positive wellbeing, subsequently imparting these positive effects to their clients. Here are several ways therapists can extend kindness to…