In the reading room: Senior lecturer and therapist, Dr Fiona Holland, looks at what language used in marketing materials says about body image (First published in International Therapist, Issue 118, Autumn 2016.)
Fiona says, ‘I’ve spent many years researching body image, body shaming, body esteem and well-being and feel strongly that to be equitable and ethical, all professions should adopt a philosophy where everyone is equally welcomed and treated with respect regardless of age, gender, size, shape, health status, race, socioeconomic status, religious belief, ability and appearance.’
Learn more about body image at the 2019 FHTConference
A senior lecturer in psychology at the University of Derby, Fiona supports students in modules and research projects that link with health and wellbeing. Fiona qualified as a massage therapist in 1997 and ran her own massage and wellbeing practice in the USA. Her research interests include behaviour change, body esteem, breast cancer and body image, and the benefits of wellbeing interventions on psychological health.
Fiona will give an overview of the impact of negative body image across different populations and outline the benefits of developing and maintaining body esteem. She will outline ways therapists can reinforce positive body image and esteem and will give delegates practical guidance in how to do this. Fiona will encourage delegates to consider creating a pro-esteem environment to benefit wellbeing and promote healthier self-talk and body-supportive behaviours.
Find out more and book your place
New in the reading room: Sarah Catlow and Lance Doggart discuss the treatment, rehabilitation and prevention of tennis injuries (first published in International Therapist issue 129, Summer 2019).
Read the article
We interviewed Georgia Barnes, from the Soil Association for the latest issue of International Therapist, who talked to us about natural and organic products. Have you read your Summer issue yet?
Are we spending too much time on our smartphones? Do we need a break from them to spend quality time with loved ones, read a good book, or appreciate the wonders of the natural world? Our digital detox starts at 5pm today. Have a great weekend, enjoy some downtime, and we look forward to catching up with you all on Monday!
Prevention is better than a cure: according to the 2019 FHT Member Survey, 52% of our members say they see clients who take a preventative approach to their health and wellbeing.
Find a therapist in your area
In the reading room: Kelly De Souza, MFHT, discusses a series of projects she has set up within her local hospice to improve staff and patient wellbeing (First published in International Therapist, issue 128, Spring 2019) #worldwellbeingweek #wellbeingweek
Today is the first day of summer in the Northern Hemisphere and the longest day of the year.
Speaking of summer in the Great Gatsby, F. Scott Fitzgerald says, “And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.”
What’s your favourite summer saying?