The FHT guides Guardian readers on improving their lives in the New Year

Recently, the FHT contributed to the Guardian’s ‘New Year, New You’ supplement. It contained advice on de-stressing, self-care, and mindfulness.

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It is our mission to make the public more aware of the FHT and its members. Our coverage also highlighted the importance of the FHT’s Accredited Register, independently approved by the Professional Standards Authority, and directs readers to search for an FHT member at fht.org.uk/findatherapist