The FHT Blog

Tag: National Massage Awareness

  • Massage and its benefits

    Massage and its benefits

    At the FHT, we believe massage is one of the most powerful ways to nurture our mind-body connection. To kick off National Massage Awareness Week 2023 (USA), we wanted to share five ways this holistic practice can enhance your overall wellbeing. 1 Stress Reduction In our fast-paced world, stress is a constant companion for many.…