The FHT guides Guardian readers on improving their lives in the New Year

Recently, the FHT contributed to the Guardian’s ‘New Year, New You’ supplement. It contained advice on de-stressing, self-care, and mindfulness.

The Guardian - New Year, New You supplement

It is our mission to make the public more aware of the FHT and its members. Our coverage also highlighted the importance of the FHT’s Accredited Register, independently approved by the Professional Standards Authority, and directs readers to search for an FHT member at fht.org.uk/findatherapist

FHT Vice President talks building her dream life in Holistic Therapist magazine

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As another year draws to a close, many people choose to reflect back on their year. And of course, we’re all thinking ahead, planning for the new year.

FHT Vice President Mary Dalgleish touches on both of these themes in her contribution to Holistic Therapist magazine.

In this article, available in Issue 24, she discusses how she made the transition from the job she dreaded to the career she dreamed of. It concludes with her top three tips for building the life you want.

You can read the full article here.