Tag: Kindness
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Be Kind to Yourself this Self-Care Week 2023
As we celebrate World Kindness Day 2023 and the kick off to Self-Care Week 2023, there’s no better occasion to prioritise yourself by hitting the self-care button. Therapists can benefit greatly by nurturing self-kindness and promoting positive wellbeing, subsequently imparting these positive effects to their clients. Here are several ways therapists can extend kindness to…
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Join in with Altruistic August
Creating a wave of kindness to spread around the world, this month’s Action For Happiness Calendar’s theme is ‘Altruistic August’, all about the selfless concern for the wellbeing and welfare of others, often without any expectation of personal gain or reward. Practising altruism can bring joy and fulfilment to both the giver and the receiver.…
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