The FHT Blog

Tag: Interest

  • What is EFT Tapping?

    What is EFT Tapping?

    If you’re an avid watcher of this year’s I’m A Celebrity Get Me Out of Here, you may have heard of the term ‘tapping’ by now. Specifically, from singer Boy George who has used a tapping technique to help reduce anxiety on the show. But what exactly is tapping – specifically EFT tapping? EFT stands…