Tag: fitness
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An Excerpt From… Beyond the Technique
In this excerpt of Beyond the Technique, Sports Massage Tutor at St Mary’s University, Naomi Johns, emphasises the importance of being guided by your client’s unique needs during sports massage In sports massage, technical skill is essential, but it is never the whole story.In our training, we get taught a plethora of techniques, yet knowing…
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Coping With Change
Trauma and Wellbeing Specialist Mary Curtis offers some advice for coping with change and times of transition There are only two things in life that we can be sure of: death and change. Change is inevitable but we all struggle with it to one degree or another. Moving house, a new career, a new relationship or perhaps a relationship…
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Renewed Collaboration with Physique
We are delighted to share the exciting news of the revival of our collaboration with Physique Management, a distinguished name in the realm of sports healthcare products. For over 25 years, Physique has supplied therapists, medical professionals, elite sports teams and consumers with products that professionals trust in the most demanding situations. Their product lines…
FHT Blog 