Tag: Complementary Therapist
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Embracing Sleep for a Healthier Life
Denise Iordache, sleep therapist & founder of JoySpace Therapy, talks us through steps for better sleep in anticipation of Sleep Awareness Week 2024, taking place from 10 to 16 March. Sleep, often considered the elixir of life, plays a crucial role in our overall wellbeing. In a world that is constantly buzzing with activity and…
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The Importance of Self-Care for Complementary Therapists
As complementary therapists, you offer invaluable support and care to your clients, working tirelessly to alleviate pain, promote wellbeing and restore balance in others. But, when doing this, it’s easy to neglect your own self-care needs. Self-care is not just a current buzzword; it is an essential aspect of life, especially for therapists. In honour…
FHT Blog 