Tag: Action For Happiness
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Try something new in November
This months Action for Happiness calendar is ‘New Ways November’. As a holistic therapist, it’s key to promote wellbeing and balance in the lives of your clients. But how often do you apply the same principles? November, with its crisp air and transitional nature, provides the perfect backdrop for embracing change and trying something new.…
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Engage in Optimistic October
This month’s Action for Happiness calendar is all about optimism, dedicating the month to spreading positivity and fostering joy. Optimism is more than just seeing the glass as half full; it’s a mindset that can profoundly impact our overall wellbeing. Research consistently shows that optimists tend to enjoy better physical and mental health, cope with…
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Embrace Self-Care September
As we transition into the autumn season, there’s no better time to focus on self-care and wellbeing. September is the perfect opportunity to embark on a journey toward happiness, and what better guide to accompany us than the Action for Happiness calendar? September often marks the return to routine after the carefree days of summer.…
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Join in with Altruistic August
Creating a wave of kindness to spread around the world, this month’s Action For Happiness Calendar’s theme is ‘Altruistic August’, all about the selfless concern for the wellbeing and welfare of others, often without any expectation of personal gain or reward. Practising altruism can bring joy and fulfilment to both the giver and the receiver.…
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Time for Joyfulness This June
With the Action for Happiness monthly calendar, it’s time to look for what’s good this June. Join in on a month of prompts to keep you cheerful. Here are some tips for cultivating joyfulness in your life: Practice gratitude: Take a few moments each day to reflect on the things you are grateful for. It…
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Take Part in Meaningful May
Action for Happiness has released it’s monthly calendar, with prompts for you to get the most meaning and purpose out of the month of May. Like the other months, the charity’s calendar for Meaningful May includes daily suggestions to help you gain perspective and prioritise what matters most. Below, we’ve taken some of the calendars…
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Putting Wellbeing First: Sign the Manifesto
The charity Action For Happiness attended the World Happiness Summit in Italy last week, where their co-founder, Richard Layard, launched a new Wellbeing Manifesto – a call for leaders to put wellbeing first. The manifesto strives to promote people’s overall wellbeing, encompassing their enjoyment of life, sense of satisfaction and fulfilment. It aims to increase…
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