FHT Blog

Holistic Therapy Activities for Spring

As nature awakens and blooms with new life, it’s the…
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22 March, 2024
Getting Ready for Complementary Therapy Week

Complementary Therapy Week is right around the corner. Taking place…
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19 March, 2024
Embracing Sleep for a Healthier Life

Denise Iordache, sleep therapist & founder of JoySpace Therapy, talks…
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8 March, 2024
It’s Endometriosis Awareness Month 2024

As we dive into Endometriosis Awareness Month this March, it’s…
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1 March, 2024
FHT Partners with RehabMyPatient

At the FHT, we’re committed to empowering our members with…
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29 February, 2024
FHT Proudly Sponsors Massage Therapist in London Marathon

We’re thrilled to announce that we are sponsoring one of…
Read more: FHT Proudly Sponsors Massage Therapist in London Marathon
28 February, 2024
Will you STEP into learning?

Have you heard about our amazing initiative coming in March?…
Read more: Will you STEP into learning?
13 February, 2024
Snooze or Lose: Sleep-Inducing and Sleep-Disrupting Foods

While eating too soon before bed can damage your sleeping…
Read more: Snooze or Lose: Sleep-Inducing and Sleep-Disrupting Foods
29 January, 2024
Vitamins to Tackle Winter Blues

Winter blues, also known as Seasonal Affective Disorder (SAD), is…
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18 January, 2024
Renewed Collaboration with Physique

We are delighted to share the exciting news of the…
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16 January, 2024
Tips to Battle Blue Monday

Blue Monday, often dubbed the gloomiest day of the year,…
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12 January, 2024
We’re Closed for Christmas

The holidays are coming up, and we’re super excited! We…
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11 December, 2023