Category: Health
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Why Didn’t I Think of That? – Clare Riddell, Pressure Point
FHT’s annual Training Conference has officially started! We’re super excited for you to see what this year has to offer. Clare Riddell, has very kindly provided us with more information on herself and her practise for you to read before watching her webinar, ‘Why Didn’t I Think of That?’. Clare Riddell – Pressure Point I’d…
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Embracing Sleep for a Healthier Life
Denise Iordache, sleep therapist & founder of JoySpace Therapy, talks us through steps for better sleep in anticipation of Sleep Awareness Week 2024, taking place from 10 to 16 March. Sleep, often considered the elixir of life, plays a crucial role in our overall wellbeing. In a world that is constantly buzzing with activity and…
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It’s Endometriosis Awareness Month 2024
As we dive into Endometriosis Awareness Month this March, it’s crucial to shed light on a condition that affects millions of individuals worldwide. Endometriosis, often misunderstood and underdiagnosed, can significantly impact one’s quality of life. Through education, advocacy and support, we can empower those affected by endometriosis and work towards a future of improved diagnosis,…
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FHT Proudly Sponsors Massage Therapist in London Marathon
We’re thrilled to announce that we are sponsoring one of our own FHT members for the upcoming London Marathon on Sunday 21 April. Ruth Carter, a sports and massage therapist with FHT since 2016, has embarked on an inspiring journey. She began running the ‘Couch to 5k’ training plan during lockdown to stay active, and…
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Will you STEP into learning?
Have you heard about our amazing initiative coming in March? STEP (the Student Therapist Education Programme) is our first ever online programme tailored specifically for therapist students. This event is FREE to attend and runs from 4 March to 15 March 2024, aiming to: STEP includes 14 days of access to live webinars, recorded sessions,…
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Be Kind to Yourself this Self-Care Week 2023
As we celebrate World Kindness Day 2023 and the kick off to Self-Care Week 2023, there’s no better occasion to prioritise yourself by hitting the self-care button. Therapists can benefit greatly by nurturing self-kindness and promoting positive wellbeing, subsequently imparting these positive effects to their clients. Here are several ways therapists can extend kindness to…
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Try something new in November
This months Action for Happiness calendar is ‘New Ways November’. As a holistic therapist, it’s key to promote wellbeing and balance in the lives of your clients. But how often do you apply the same principles? November, with its crisp air and transitional nature, provides the perfect backdrop for embracing change and trying something new.…
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A Therapist’s Guide to supporting World Mental Health Day 2023
The 10 October marks World Mental Health Day 2023 and is a significant occasion that raises awareness about the importance of mental wellbeing. 1 in 6 of us are affected by mental health problems every week. As a complementary, beauty or sports therapist, you have a unique opportunity to contribute positively. There are many ways…
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Engage in Optimistic October
This month’s Action for Happiness calendar is all about optimism, dedicating the month to spreading positivity and fostering joy. Optimism is more than just seeing the glass as half full; it’s a mindset that can profoundly impact our overall wellbeing. Research consistently shows that optimists tend to enjoy better physical and mental health, cope with…
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Non-Surgical Cosmetic Licensing Consultation FAQs
The new Health and Care Act 2022 gives the government powers to introduce a licensing scheme for practitioners who operate in England. Work is now underway to decide what the licensing scheme will look like, the first stage of this is a national consultation. The reason for the legislation is to reduce the risk of…
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World Reflexology Week 2023
World Reflexology Week is happening next week from the 18 – 24 September, and it’s the perfect time to delve into the fascinating world of reflexology. At the FHT, we understand the profound impact reflexology can have on overall wellbeing. Join us as we embark on a journey to discover the power of reflexology. What…
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Embrace Your Future with Holistic Health Apprenticeships
Are you ready to take the next step after your GCSEs? As results day approaches on 24 August, it’s time to consider the exciting opportunities that lie ahead. If you have a passion for holistic health and wellness, there are some fantastic apprenticeships waiting for you. From beauty therapy to wellbeing and holistic therapy, there’s…
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