The FHT Blog

Category: News

  • Will you STEP into learning?

    Will you STEP into learning?

    Have you heard about our amazing initiative coming in March? STEP (the Student Therapist Education Programme) is our first ever online programme tailored specifically for therapist students. This event is FREE to attend and runs from 4 March to 15 March 2024, aiming to: STEP includes 14 days of access to live webinars, recorded sessions,…

  • Snooze or Lose: Sleep-Inducing and Sleep-Disrupting Foods

    Snooze or Lose: Sleep-Inducing and Sleep-Disrupting Foods

    While eating too soon before bed can damage your sleeping pattern, there are some foods and light snacks that can help you get a better night’s rest. Sleep experts at Bed Kingdom have revealed some foods with the perfect nutrients to help you enjoy a good night’s sleep.

  • Renewed Collaboration with Physique

    Renewed Collaboration with Physique

    We are delighted to share the exciting news of the revival of our collaboration with Physique Management, a distinguished name in the realm of sports healthcare products. For over 25 years, Physique has supplied therapists, medical professionals, elite sports teams and consumers with products that professionals trust in the most demanding situations. Their product lines…

  • Tips to Battle Blue Monday

    Tips to Battle Blue Monday

    Blue Monday, often dubbed the gloomiest day of the year, is the perfect opportunity to focus on elevating our mood, embracing joy and safeguarding our wellbeing. In this blog, Denise Lordache will explore practical strategies to counter the Monday blues while prioritising sleep and overall health. By Denise Lordache, sleep therapist & founder JoySpace Therapy…

  • We’re Closed for Christmas

    We’re Closed for Christmas

    The holidays are coming up, and we’re super excited! We are closed over the Christmas period, so just in case your last minute preparations include getting in touch with us, please keep in mind the following office hours in the coming weeks: Our last full day before we break up is Thursday 21 December 2023…

  • Jumpers for Dinners Day

    Jumpers for Dinners Day

    On Friday 8 December, participate in the 2023 Jumpers for Dinners day organised by the Hair and Beauty Charity. This annual event encourages all hair, beauty and barber professionals, along with their teams, to don their favourite Christmas jumpers, elf attire or Santa costumes while making a small donation that can create a significant impact.…

  • FHT’s Vice President appointed Chief Executive of the NHBF

    FHT’s Vice President appointed Chief Executive of the NHBF

    After an extensive recruitment process, the National Hair & Beauty Federation (NHBF) has appointed FHT Vice President, Caroline Larissey, as their new Chief Executive. Formerly the organisation’s Director of Quality and Standards, Caroline is a well-known and respected expert in her field and has began the role with immediate effect. Caroline’s early career saw her…

  • 📣 Have your say: FHT Quarterly Survey

    📣 Have your say: FHT Quarterly Survey

    Each quarter, we provide our members with a short survey to get to know more about you, your therapies and how we can offer additional support. Each survey’s results are published in the upcoming International Therapist magazine. Your feedback is integral to our continuous improvement, allowing us to tailor our offerings to better suit your…

  • Try something new in November

    Try something new in November

    This months Action for Happiness calendar is ‘New Ways November’. As a holistic therapist, it’s key to promote wellbeing and balance in the lives of your clients. But how often do you apply the same principles? November, with its crisp air and transitional nature, provides the perfect backdrop for embracing change and trying something new.…

  • Celebrating the National Massage Championship 2023

    Celebrating the National Massage Championship 2023

    The world of massage therapy witnessed a remarkable demonstration at this year’s National Massage Championship (NMC), held at the Olympia Beauty 2023 event at ExCel London. Not only did the event showcase the skills of some of the best massage therapists in the industry, but it also displayed the dedication and passion there is for…

  • Are you ready for National Massage Awareness Week?

    Are you ready for National Massage Awareness Week?

    This year, National Massage Week (USA) is taking place from 22-28 October 2023. At the FHT, we want to help our members spread the word about how different types of massage treatments can support health and wellbeing. Massage can help your clients in many ways. For instance, treating yourself to a massage may: To help…

  • The autumn issue of FHT’s magazine is here!

    The autumn issue of FHT’s magazine is here!

    The sensation of crisper, more energising days are upon us and we can’t help but be stirred by the renewal of energy. This seasonal shift is considered a perfect time to pause, reflect and chart a course for fresh goals and aspirations. The autumn issue of International Therapist embodies just this sentiment, brimming with insights…