Category: Health and Wellness
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A Therapist’s Guide to supporting World Mental Health Day 2023
The 10 October marks World Mental Health Day 2023 and is a significant occasion that raises awareness about the importance of mental wellbeing. 1 in 6 of us are affected by mental health problems every week. As a complementary, beauty or sports therapist, you have a unique opportunity to contribute positively. There are many ways…
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Engage in Optimistic October
This month’s Action for Happiness calendar is all about optimism, dedicating the month to spreading positivity and fostering joy. Optimism is more than just seeing the glass as half full; it’s a mindset that can profoundly impact our overall wellbeing. Research consistently shows that optimists tend to enjoy better physical and mental health, cope with…
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The APPG-BAW Apprenticeships Showcase
FHT Vice President Caroline Larissey attended the All Party Parliamentary Group on Beauty and Wellbeing (APPG-BAW) apprenticeship showcase event last week on 19 September, looking to demonstrate a range of beauty treatments that benefit wellbeing. The APPG-BAW, initiated by MPs Carolyn Harris and Judith Cummins in 2019, serves as a powerful advocate for the UK’s…
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Enter the National Massage Championship 2023
The National Massage Championship (NMC) will be returning to Olympia Beauty again for the fifth year. The competition will be taking place on Sunday 15 and Monday 16 October 2023 at ExCel London. This incredible event welcomes all qualified massage therapists and bodyworkers to compete for recognition (and a trophy or two) within six categories.…
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Non-Surgical Cosmetic Licensing Consultation FAQs
The new Health and Care Act 2022 gives the government powers to introduce a licensing scheme for practitioners who operate in England. Work is now underway to decide what the licensing scheme will look like, the first stage of this is a national consultation. The reason for the legislation is to reduce the risk of…
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World Reflexology Week 2023
World Reflexology Week is happening next week from the 18 – 24 September, and it’s the perfect time to delve into the fascinating world of reflexology. At the FHT, we understand the profound impact reflexology can have on overall wellbeing. Join us as we embark on a journey to discover the power of reflexology. What…
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Embrace Self-Care September
As we transition into the autumn season, there’s no better time to focus on self-care and wellbeing. September is the perfect opportunity to embark on a journey toward happiness, and what better guide to accompany us than the Action for Happiness calendar? September often marks the return to routine after the carefree days of summer.…
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Have your say: Complete the IfATE Survey
As part of new Level 2 and Level 3 reforms for post-16 qualifications, the Institute for Apprenticeships & Technical Education (IfATE) has pre-defined several occupations and associated duties for the Level 3 additional specialist category. The specialist areas include: If you have experience in any of these fields, or the Hair and Beauty sector, the…
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Enhance Your Therapeutic Journey with FHT Local Support Groups
In the world of therapies, finding a community that shares your passion and supports your growth is invaluable. This is where local groups, supported by the FHT, come into play, offering a vibrant and nurturing environment for individuals who are dedicated to the field of therapies. These groups serve as more than just gatherings; they’re…
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Join in with Altruistic August
Creating a wave of kindness to spread around the world, this month’s Action For Happiness Calendar’s theme is ‘Altruistic August’, all about the selfless concern for the wellbeing and welfare of others, often without any expectation of personal gain or reward. Practising altruism can bring joy and fulfilment to both the giver and the receiver.…
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Love Parks Week 2023
Love Parks Week is happening from 28 July – 6 August 2023. Take this time to discover the power of nature and the profound impact that spending time outside can have on our wellbeing. It’s the perfect opportunity to reconnect with the wonders of wildlife and experience its transformative benefits. Here, we list three ways…
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Rest, Rejuvenate and Embrace Summer Wellness
The summer issue of International Therapist magazine is here, and it’s all about promoting rest, rejuvenation and holistic wellbeing for your mind and body. As an exclusive benefit for FHT members, this edition is packed with insightful articles that will empower you and your clients to embrace the season…
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