FHT Annual Training Congress  

19th and 20th July 2014 
East Midlands Conference Centre, NG7 2RJ 

This year, we are offering eight different learning streams for you to pick and choose from.  Here, we are highlighting our ‘stress’ seminar, taking place on Saturday 19th July 2014.

Stress relief with reiki

Stress seems to be endemic in modern society, with most of us dealing on a daily basis with hassles, frustrations and deadlines, as well as work and home life demands, but if you’re constantly running in emergency mode, your mind and body pay the price. In this seminar, Penelope Quest will explain what stress is, what damaging effects it has on your body and mind, and how using reiki in a variety of ways can help to relieve stress, promote relaxation, and create a more balanced and harmonious life. There will be a ‘Stress Quiz’ to see what your stress level is at that moment, plus demonstrations and a chance to practice a number of special reiki techniques to clear stress from your energy field, as well as traditional reiki meditations and specific hand positions to help with healing the effects of stress on the body and mind.

BOOK NOW at www.fht.org.uk/2014

Images: iStockphoto and FHT