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MANIFESTO LAUNCH (851 x 200 px)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/05/caroline-and-maria.jpg</image:loc><image:title>Caroline and Maria</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/05/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/05/img_2624-3.png</image:loc><image:title>img_2624-3</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/05/img_2624-2.png</image:loc><image:title>img_2624-2</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/05/img_2624-1.png</image:loc><image:title>IMG_2624</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/05/img_2624-1498753000-e1715955379912.png</image:loc><image:title>img_2624</image:title></image:image><lastmod>2024-05-17T15:42:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/05/14/the-link-between-muscles-and-hormones-how-kinesiology-can-transform-our-work-with-clients/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/05/body.png</image:loc><image:title>Body</image:title></image:image><lastmod>2024-05-14T08:23:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/05/13/how-to-relieve-hand-strain-in-massage-therapists/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/05/hand-strain.png</image:loc><image:title>hand strain</image:title></image:image><lastmod>2024-05-13T15:48:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/05/13/why-didnt-i-think-of-that-clare-riddell-pressure-point/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/05/draw-ql-1.jpg</image:loc><image:title>draw QL 1</image:title></image:image><lastmod>2024-05-13T10:31:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/05/01/six-reasons-to-enter-fhts-excellence-awards/</loc><lastmod>2024-05-08T09:36:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/05/01/the-excellence-awards-2024-are-now-open/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/04/2024-banner-excellence-award-1.png</image:loc><image:title>2024 Banner Excellence Award 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schedule</image:title></image:image><lastmod>2024-04-30T12:34:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/04/24/celebrating-therapeutic-massage-day/</loc><lastmod>2024-04-24T15:05:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/04/19/its-here-dive-into-the-spring-issue-of-international-therapist/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/04/spring-2024-fb-dp.png</image:loc><image:title>spring-2024-fb-dp</image:title></image:image><lastmod>2024-04-18T14:53:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/03/22/holistic-therapy-activities-for-spring/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/03/tulips-netherlands-flowers-bloom-159406.jpeg</image:loc><image:title>yellow tulip flower field during daytime</image:title><image:caption>Photo by Pixabay on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/02/pexels-photo-2011377.jpeg</image:loc><image:title>woman doing exercise</image:title><image:caption>Photo by Johnny Garcia on &lt;a href="https://www.pexels.com/photo/woman-doing-exercise-2011377/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/02/image-2.png</image:loc><image:title>image-2</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/02/image-1.png</image:loc><image:title>image-1</image:title></image:image><lastmod>2024-03-11T16:06:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/03/01/its-endometriosis-awareness-month-2024/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/03/national-endometriosis-awareness-month-1200x834-1.jpg</image:loc><image:title>National-Endometriosis-Awareness-Month-1200x834</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/03/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2024-03-04T09:16:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/03/08/embracing-sleep-for-a-healthier-life/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/03/pexels-photo-3771069.jpeg</image:loc><image:title>photo 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2024-01-29T14:01:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2024/01/18/foods-to-tackle-winter-blues/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/01/pexels-photo-5971864.jpeg</image:loc><image:title>fresh vegetables on brown wooden table</image:title><image:caption>Photo by Vanessa Loring on &lt;a href="https://www.pexels.com/photo/fresh-vegetables-on-brown-wooden-table-5971864/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2024/01/pexels-photo-1153369.jpeg</image:loc><image:title>woman slicing gourd</image:title><image:caption>Photo by Nathan Cowley on &lt;a href="https://www.pexels.com/photo/woman-slicing-gourd-1153369/" 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/08/pexels-photo-3036405.jpeg</image:loc><image:title>blue jeans</image:title><image:caption>Photo by Oleksandr Canary Islands on &lt;a href="https://www.pexels.com/photo/blue-jeans-3036405/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/08/pexels-photo-4148987.jpeg</image:loc><image:title>happy senior couple in love with flowers in forest</image:title><image:caption>Photo by Gustavo Fring on &lt;a href="https://www.pexels.com/photo/happy-senior-couple-in-love-with-flowers-in-forest-4148987/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/08/pexels-photo-1602726.jpeg</image:loc><image:title>person putting coin in a piggy bank</image:title><image:caption>Photo by 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/07/pexels-photo-3184291.jpeg</image:loc><image:title>colleagues shaking each other s hands</image:title><image:caption>Photo by fauxels on &lt;a href="https://www.pexels.com/photo/colleagues-shaking-each-other-s-hands-3184291/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/07/pexels-photo-4144923.jpeg</image:loc><image:title>person writing on notebook</image:title><image:caption>Photo by Julia M Cameron on &lt;a href="https://www.pexels.com/photo/person-writing-on-notebook-4144923/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/07/pexels-photo-6146822.jpeg</image:loc><image:title>high five hands</image:title><image:caption>Photo by Diva Plavalaguna on &lt;a href="https://www.pexels.com/photo/high-five-hands-6146822/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-07-04T13:46:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/27/six-tips-for-world-wellbeing-week/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/wellbeing-week-tips-1.png</image:loc><image:title>wellbeing-week-tips-1</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-697244.jpeg</image:loc><image:title>four person standing at top of grassy mountain</image:title><image:caption>Photo by Helena Lopes on &lt;a href="https://www.pexels.com/photo/four-person-standing-at-top-of-grassy-mountain-697244/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-27T10:50:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/26/today-lords-committee-to-examine-international-perspectives-on-health-integration/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-3071145.jpeg</image:loc><image:title>palace of westminster and big ben london england</image:title><image:caption>Photo by Georg on &lt;a href="https://www.pexels.com/photo/palace-of-westminster-and-big-ben-london-england-3071145/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-258117-1.jpeg</image:loc><image:title>bridge over river in city</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/bridge-over-river-in-city-258117/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-26T08:29:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/23/theres-still-time-to-showcase-your-success/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-5240674.jpeg</image:loc><image:title>happy masseuse massaging feet of anonymous client</image:title><image:caption>Photo by Anete Lusina on &lt;a href="https://www.pexels.com/photo/happy-masseuse-massaging-feet-of-anonymous-client-5240674/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-16T14:16:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/20/what-to-include-in-your-fht-awards-entry/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/we-see-you-we-thank-you-we-celebrate-you.png</image:loc><image:title>we-see-you-we-thank-you-we-celebrate-you</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/fht-conference-excellence-awards-winners-and-highly-commended.jpg</image:loc><image:title>FHT Conference Excellence Awards winners and highly commended</image:title></image:image><lastmod>2023-06-16T14:05:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/16/take-action-this-mens-health-week/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-235922.jpeg</image:loc><image:title>man running on side of road</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/man-running-on-side-of-road-235922/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-16T14:04:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/17/lords-committee-to-hear-how-nhs-england-can-facilitate-integration-within-the-health-service/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-672532.jpeg</image:loc><image:title>city view at london</image:title><image:caption>Photo by Dominika Greguu0161ovu00e1 on &lt;a href="https://www.pexels.com/photo/city-view-at-london-672532/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/photo.jpg</image:loc><image:title>photo</image:title></image:image><lastmod>2023-06-16T13:51:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/16/volunteers-its-time-to-share-your-story/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/clasped-hands-comfort-hands-people-45842.jpeg</image:loc><image:title>clasped-hands-comfort-hands-people-45842.jpeg</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/2-person-holding-hands-45842/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-16T12:39:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2019/09/03/complementary-therapy-gaining-popularity-in-england/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2019/09/pexels-photo-6628697.jpeg</image:loc><image:title>a person having a foot massage</image:title><image:caption>Photo by KoolShooters on &lt;a href="https://www.pexels.com/photo/a-person-having-a-foot-massage-6628697/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2019/08/cam-use-research_lowres.jpg</image:loc><image:title>CAM use research_lowres</image:title></image:image><lastmod>2023-06-15T09:27:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/14/british-beauty-week-is-looking-for-you/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/news-2.png</image:loc><image:title>News-2</image:title></image:image><lastmod>2023-06-15T08:10:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/05/05/six-reasons-to-enter-the-2023-fht-excellence-awards/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/awards-2000-c397-1000px.png</image:loc><image:title>Awards (2000 × 1000px)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/awards-3.png</image:loc><image:title>Awards (3)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-6532373.jpeg</image:loc><image:title>golden statuette and stars on yellow background</image:title><image:caption>Photo by Nataliya Vaitkevich on &lt;a href="https://www.pexels.com/photo/golden-statuette-and-stars-on-yellow-background-6532373/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/02/untitled-design-25.png</image:loc><image:title>Untitled design (25)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/02/pexels-photo-6345328.jpeg</image:loc><image:title>pile of sport medals on table</image:title><image:caption>Photo by Karolina Grabowska on &lt;a href="https://www.pexels.com/photo/pile-of-sport-medals-on-table-6345328/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-13T14:49:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/14/awards-shy-we-can-help/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-3535479.jpeg</image:loc><image:title>photo of a woman covering her face with her hand</image:title><image:caption>Photo by Deeana Arts on &lt;a href="https://www.pexels.com/photo/photo-of-a-woman-covering-her-face-with-her-hand-3535479/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-6774357.jpeg</image:loc><image:title>shy woman covering face with hands</image:title><image:caption>Photo by Michelle Leman on &lt;a href="https://www.pexels.com/photo/shy-woman-covering-face-with-hands-6774357/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-13T14:41:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/13/how-to-boost-your-salons-reputation/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-1654834.jpeg</image:loc><image:title>woman standing in front of woman sitting on chair inside room</image:title><image:caption>Photo by Asad Photo Maldives on &lt;a href="https://www.pexels.com/photo/woman-standing-in-front-of-woman-sitting-on-chair-inside-room-1654834/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-13T10:30:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/12/qa-with-reflexologist-lynne-booth-fht-training-conference-2023/</loc><lastmod>2023-06-12T09:10:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/09/qa-with-sarah-catlow-fht-training-conference-2023/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/training-conference-images-33.png</image:loc><image:title>Training Conference Images 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(12)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/copy-of-conference-logo.pdf-1.png</image:loc><image:title>copy-of-conference-logo.pdf-1</image:title></image:image><lastmod>2023-06-05T11:05:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/04/qa-with-alan-harris-fht-training-conference-2023/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/training-conference-images-4.png</image:loc><image:title>Training Conference Images (4)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/alan-harris.jpg</image:loc><image:title>alan-harris</image:title></image:image><lastmod>2023-06-05T10:46:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/05/lords-committee-hears-from-senior-dhsc-officials-on-tackling-barriers-to-health-integration/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/pexels-photo-258117.jpeg</image:loc><image:title>bridge over river in city</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/bridge-over-river-in-city-258117/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-06-05T10:45:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/06/01/fht-training-conference-blog-post-by-amanda-oswald/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/06/training-conference-images-40.png</image:loc><image:title>Training Conference Images 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2023</image:title></image:image><lastmod>2023-06-01T10:57:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/05/24/fht-training-conference-blog-encapsulating-holding-space-meeting-needs-by-nicolle-mitchell/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/massage-for-dementia.png</image:loc><image:title>Massage for Dementia</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/mixing-cream.jpg</image:loc><image:title>mixing-cream</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/niki-nov-22.jpeg</image:loc><image:title>niki-nov-22</image:title></image:image><lastmod>2023-05-26T14:02:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/05/18/skin-cancer-charities-call-for-spf-tax-to-be-scrapped/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/pexels-photo-5202462.jpeg</image:loc><image:title>a person applying cream on her leg</image:title><image:caption>Photo by Karolina Grabowska on &lt;a href="https://www.pexels.com/photo/a-person-applying-cream-on-her-leg-5202462/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-05-18T09:22:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/05/15/fht-training-conference-nicky-gee/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/training-conference-images-25.png</image:loc><image:title>Training Conference Images (25)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/20191027_165654.jpg</image:loc><image:title>20191027_165654</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/photo-crystal-introduction-fht-accredited-3-.jpg</image:loc><image:title>photo-crystal-introduction-fht-accredited-3-</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/img-20220803-wa0057.jpg</image:loc><image:title>img-20220803-wa0057</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/photo-nicky-gee-2023-feb.jpg</image:loc><image:title>photo-nicky-gee-2023-feb</image:title></image:image><lastmod>2023-05-15T11:16:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/05/12/fht-training-conference-2023-qa-with-lynne-booth/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/training-conference-images-21.png</image:loc><image:title>Training Conference Images (21)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/fig-6-working-with-vrt-passive-techniques-on-a-client-with-dementia.jpg</image:loc><image:title>fig-6-working-with-vrt-passive-techniques-on-a-client-with-dementia</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/fig-5-footballer-receives-reflexology-and-movement-vrt.jpg</image:loc><image:title>fig-5-footballer-receives-reflexology-and-movement-vrt</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/fig-4-children-benefit-from-vrt-.jpg</image:loc><image:title>fig-4-children-benefit-from-vrt-</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/fig-3-vrt-adaptive-reflexology-in-wheelchair.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/fig-2-classic-positionvrt-_.jpg</image:loc><image:title>OLYMPUS DIGITAL CAMERA</image:title><image:caption>OLYMPUS DIGITAL CAMERA</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/fig-1-l-booth-interview-links.jpg</image:loc><image:title>fig-1-l-booth-interview-links</image:title></image:image><lastmod>2023-05-15T11:16:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/05/10/5-days-to-go-until-our-training-conference-2023/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/pexels-photo-6147390.jpeg</image:loc><image:title>man having a virtual meeting</image:title><image:caption>Photo by Diva Plavalaguna on &lt;a href="https://www.pexels.com/photo/man-having-a-virtual-meeting-6147390/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/training_conference_23_buttons_0.png</image:loc><image:title>training_conference_23_buttons_0</image:title></image:image><lastmod>2023-05-15T11:16:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/05/03/the-fht-excellence-awards-2023-are-now-open/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/awards-1.png</image:loc><image:title>Awards (1)</image:title></image:image><lastmod>2023-05-10T08:21:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/05/04/closed-for-the-coronation-of-king-charles-iii/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/untitled-design-36.png</image:loc><image:title>Untitled design (36)</image:title></image:image><lastmod>2023-05-03T11:34:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/05/02/take-part-in-meaningful-may/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/05/may-2023_0.jpg</image:loc><image:title>May 2023_0</image:title></image:image><lastmod>2023-05-02T08:52:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/04/30/spring-cleaning-your-mind-and-body/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-15793452.jpeg</image:loc><image:title>woman holding a bunch of yellow tulips</image:title><image:caption>Photo by Olesia Lebedenko on &lt;a href="https://www.pexels.com/photo/woman-holding-a-bunch-of-yellow-tulips-15793452/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-920147.jpeg</image:loc><image:title>hello spring handwritten paper</image:title><image:caption>Photo by Alena Koval on &lt;a href="https://www.pexels.com/photo/hello-spring-handwritten-paper-920147/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-04-28T09:27:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/04/28/nhbf-launches-its-state-of-the-industry-survey/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-8468177.jpeg</image:loc><image:title>black comb on the table</image:title><image:caption>Photo by Nataliya Vaitkevich on &lt;a href="https://www.pexels.com/photo/black-comb-on-the-table-8468177/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-8468143.jpeg</image:loc><image:title>black and white hair brush</image:title><image:caption>Photo by Nataliya Vaitkevich on &lt;a href="https://www.pexels.com/photo/black-and-white-hair-brush-8468143/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-4969838.jpeg</image:loc><image:title>modern hairdressing salon interior design with leather chairs</image:title><image:caption>Photo by Maria Orlova on &lt;a href="https://www.pexels.com/photo/modern-hairdressing-salon-interior-design-with-leather-chairs-4969838/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-8468129.jpeg</image:loc><image:title>black handled scissors beside stainless steel scissors</image:title><image:caption>Photo by Nataliya Vaitkevich on &lt;a href="https://www.pexels.com/photo/black-handled-scissors-beside-stainless-steel-scissors-8468129/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-04-28T09:16:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/04/21/a-natural-solution-to-tackling-stress-anxiety-and-poor-sleep/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-8330249.jpeg</image:loc><image:title>assorted herbs on bowls</image:title><image:caption>Photo by Anna Pou on &lt;a href="https://www.pexels.com/photo/assorted-herbs-on-bowls-8330249/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-7303787.jpeg</image:loc><image:title>person pouring tea</image:title><image:caption>Photo by Cup of  Couple on &lt;a href="https://www.pexels.com/photo/person-pouring-tea-7303787/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-04-18T10:44:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/04/17/invest-in-your-education/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-3931607.jpeg</image:loc><image:title>crop diverse colleagues stacking hands together during training in office</image:title><image:caption>Photo by Andrea Piacquadio on &lt;a href="https://www.pexels.com/photo/crop-diverse-colleagues-stacking-hands-together-during-training-in-office-3931607/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-04-17T13:36:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/04/08/the-hidden-secrets-of-easter-eggs/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-2072158.jpeg</image:loc><image:title>rabbit chocolate</image:title><image:caption>Photo by George Dolgikh on &lt;a href="https://www.pexels.com/photo/rabbit-chocolate-2072158/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-04-06T13:34:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/04/06/happy-easter-2/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/easter-weekend-1.png</image:loc><image:title>Easter Weekend 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(29)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/untitled-design-29-1.png</image:loc><image:title>untitled-design-29-1</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/screenshot-2023-04-05-114915.png</image:loc><image:title>screenshot-2023-04-05-114915</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/untitled-design-29.png</image:loc><image:title>untitled-design-29</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/shutterstock_367745690-1.jpg</image:loc><image:title>Corporate,Seminar,Conference,Team,Collaboration,Concept</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/shutterstock_367745690.jpg</image:loc><image:title>Corporate,Seminar,Conference,Team,Collaboration,Concept</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/04/pexels-photo-1000445.jpeg</image:loc><image:title>silhouette 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-03-31T15:30:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/04/01/tips-for-active-april-2023/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/03/apr-2023.jpg</image:loc><image:title>Apr 2023</image:title></image:image><lastmod>2023-03-31T10:08:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/03/31/the-rccm-is-looking-for-submissions/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/03/pexels-photo-669621.jpeg</image:loc><image:title>pie graph illustration</image:title><image:caption>Photo by Lukas on &lt;a href="https://www.pexels.com/photo/pie-graph-illustration-669621/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/03/rccm_crop.png</image:loc><image:title>rccm_crop</image:title></image:image><lastmod>2023-03-31T09:58:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/03/30/music-therapy-and-wellbeing-in-schools/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/03/pexels-photo-8363120.jpeg</image:loc><image:title>kids standing beside man sitting at the piano and clapping hands</image:title><image:caption>Photo by RODNAE Productions on &lt;a href="https://www.pexels.com/photo/kids-standing-beside-man-sitting-at-the-piano-and-clapping-hands-8363120/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-03-29T14:12:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/03/27/feeling-tired-heres-four-tips-to-avoid-bad-sleep/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/03/pexels-photo-271897.jpeg</image:loc><image:title>alone bed bedroom blur</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/alone-bed-bedroom-blur-271897/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-03-27T09:10:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/03/22/top-tips-for-walking-in-the-rain/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/03/pexels-photo-3036397.jpeg</image:loc><image:title>photo of kid wearing raincoat while walking on park</image:title><image:caption>Photo by Oleksandr Pidvalnyi on &lt;a 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2023-03-22T09:28:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/03/21/fht-training-conference-2023-a-qa-with-chris-duquemin/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/03/ptsd.png</image:loc><image:title>PTSD</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/03/chris-dunquim.jpg</image:loc><image:title>chris-dunquim</image:title></image:image><lastmod>2023-03-21T16:56:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/03/17/fht-training-conference-2023-a-qa-with-martin-thirlwell/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/03/training-conference-images.png</image:loc><image:title>Training Conference 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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/source-01.jpg</image:loc><image:title>source-01</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/cost-of-living-crisis-on-uk-mental-health-2022-2023-1.jpg</image:loc><image:title>cost-of-living-crisis-on-uk-mental-health-2022-2023-1</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/cost-of-living-crisis-on-uk-mental-health-1.jpg</image:loc><image:title>cost-of-living-crisis-on-uk-mental-health-1</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/cost-of-living-crisis-on-uk-mental-health.jpg</image:loc><image:title>cost-of-living-crisis-on-uk-mental-health</image:title></image:image><lastmod>2023-01-30T11:39:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2023/01/10/the-global-wellness-institutes-new-study-defines-wellness-policy-aiming-to-make-healthy-lifestyle-fully-accessible-for-all/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/untitled-design-19.png</image:loc><image:title>Untitled design (19)</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/the-global-wellness-institutes-new-study-defines-e28098wellness-policy-aiming-to-make-healthy-lifestyle-fully-accessible-for-all.png</image:loc><image:title>The Global Wellness Institute’s new study defines ‘wellness policy’ aiming to make healthy lifestyle fully accessible for all</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/pexels-photo-347134.jpeg</image:loc><image:title>woman about to run during golden hour</image:title><image:caption>Photo by Tirachard Kumtanom on &lt;a href="https://www.pexels.com/photo/woman-about-to-run-during-golden-hour-347134/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/pexels-photo-4177517.jpeg</image:loc><image:title>active various women with dog on seafront</image:title><image:caption>Photo by RF._.studio on &lt;a href="https://www.pexels.com/photo/active-various-women-with-dog-on-seafront-4177517/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/wellnesspolicycover.jpg</image:loc><image:title>wellnesspolicycover</image:title></image:image><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2023/01/pexels-photo-5793890.jpeg</image:loc><image:title>a massage therapist massaging the leg of a client</image:title><image:caption>Photo by Yan Krukau on &lt;a href="https://www.pexels.com/photo/a-massage-therapist-massaging-the-leg-of-a-client-5793890/" 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Cooper</image:title></image:image><lastmod>2021-04-16T09:26:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2021/04/16/fht-virtual-congress-clare-riddell-on-the-anatomy-of-the-foot-and-ankle/</loc><lastmod>2021-04-16T09:25:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2021/04/15/bouncing-back-to-business-be-visible-and-consistent/</loc><lastmod>2021-04-14T11:37:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2021/04/14/how-to-manage-the-monkeys-in-your-life/</loc><lastmod>2021-04-14T08:35:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2021/04/12/fht-virtual-congress-crystal-reflexology-fusion-with-wendy-hale/</loc><lastmod>2021-04-12T11:31:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2021/04/10/bouncing-back-to-business-lockdown-lessons/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2021/04/nikki-collinson-phenix.jpg</image:loc><image:title>Nikki 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Association Excellence 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H&amp;W Aug19 Cover FINAL.indd</image:title></image:image><lastmod>2019-07-23T10:16:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2019/07/22/three-top-tips-on-how-to-get-new-clients/</loc><lastmod>2019-07-22T11:30:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2019/07/16/international-therapist-issue-129-summer-2019/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2019/07/it-summer-cover.jpg</image:loc><image:title>01 COVER_IT SUMMER 2019_International Therapist</image:title></image:image><lastmod>2019-07-16T13:22:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2019/07/16/a-small-knee-bone-is-making-a-comeback/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2019/07/knee-bone-pexels_low-res.jpg</image:loc><image:title>Knee-bone pexels_low 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18</image:title></image:image><lastmod>2018-01-10T11:08:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://blog.fht.org.uk/2018/01/10/seaweed-extract-could-protect-skin-from-uv-radiation/</loc><image:image><image:loc>https://blog.fht.org.uk/wp-content/uploads/2018/01/seaweed_low-res.jpg</image:loc><image:title>seaweed_low 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